A protocol is a science-backed plan for a specific health outcome: the blood pressure or cholesterol plan from your doctor, the printed handout from your physio, or the routine a science podcaster swears by. Protolly turns it into today's to-do list, laid out by time of day.
Build your own from a pattern, or pick one from the library.
It's a mobile app for your health, not out yet. Join the list and we'll bring you in when it launches.
Good protocols are easy to find. Sticking to one for six weeks is the hard part.
You see your doctor or physio about something you're trying to fix, and leave with a plan for the next two weeks or two months. A few days later the sheet is in a drawer and you're doing the two exercises you happen to remember.
Someone you trust walks through a fasting window or a sleep routine. You tap save. It sinks under 127 other saved posts. Nothing about your week changes.
A spoken instruction in the room and an email a week later are not a system. Nothing nudges you at the right hour, nothing shows the week you just put in, and nothing tells you whether you're on track. Adherence drops because the effort is invisible.
Protolly handles the last step. Put the protocol in once, from a clinician, from the library, or from a video you paste in, and it comes back to you as today's list.
A printed handout, an emailed program, a saved reel, or something you're already trying to follow.
Type it in yourself, or pick one from our library of established health guidelines.
Morning, midday, evening. Nothing to remember and nothing to dig up, just what's due right now.
Your whole protocol lives in your pocket. Every step arrives when it's due, every tick is logged, and the week you put in is right there on screen. You stop relying on memory and start taking control of your health, one day you can actually see.
From your clinician, from our library, or from something you saved online. Put it in once and Protolly gives you the day.
Paste the link, attach it to the step it belongs to, and stop scrolling back through saved posts.
No notes, no PDFs, no trying to remember. Morning, midday, evening, and that's the whole screen.
Meals, how you felt afterwards, blood pressure and other readings, logged next to the actions.
A percentage, a run of days, and badges when you reach them. Something to show your practitioner.
“I gave my patient a plan. How do I get them to actually follow it?”
Once they leave with a handout, what happens next is out of your hands. We're building the tools to turn the plan you gave them into their daily to-do list, so the exercises, the diary entries, and the readings show up when they're due instead of getting left in a drawer.
Patients enter the protocol you gave them and work through it day by day, instead of off a sheet of paper.
Send a protocol to a patient and get adherence data back. Not in the first release.
Early access members get asked what they need, and we build against the answers.
Not another habit tracker. It's built around a real plan, whether it came from your practitioner or from you, not a single habit you're trying to remember.
One email, when there's something to try. Tell us which side you're on and you'll get the right version.
There's no product to download yet. We'll write once, when there's early access to hand out. Your name and email are used only for the Protolly launch and never shared.
